Bloom Pre-Workout, Raspberry Lemonade – 186 grams contains green tea leaf extract providing 220 mg of natural caffeine per labelled scoop, plus ginseng, L-tyrosine, beta-alanine, L-theanine, rhodiola and beetroot. Raspberry lemonade flavour.
Who it is for
For adults choosing a raspberry lemonade pre-workout powder with 220 mg of natural caffeine per labelled scoop.
Key details
- Brand: Bloom
- Category: Pre-workout
- Format: powder
How to choose
Mix 1/2 scoop in 240–350 ml of water 15–30 minutes before exercise; once tolerance is assessed, 1 scoop may be used. Contains caffeine; not recommended for children or pregnant women; for adults only. No added sugar; the pack is 186 g.
Composition
Per labelled scoop: Green tea leaf extract providing 220 mg natural caffeine, plus ginseng, L-tyrosine, beta-alanine, L-theanine, rhodiola and beetroot as listed by Bloom Nutrition. Flavouring (Raspberry Lemonade). Beta-alanine and tyrosine milligrams as stated on the pack. No added sugar
How to use
Mix 1/2 scoop in 8–12 fl oz (240–350 ml) of water 15–30 minutes before exercise. Once tolerance is assessed, 1 scoop may be used. Stay hydrated. Contains caffeine. Not recommended for children or pregnant women. For adults only. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, or living with a medical condition. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.
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