Courier to your door in 2–4 working days Free delivery from €65 Over 5,000 products in stock, 70+ brands
Supplenivo
Search products
Cart 0

Choose your country

Endurance

Guides and comparisons How to choose a pre-workout supplement

Narrow the catalogue

Filters

Brand
Dietary
Form
Popular flavours

Showing 12 of 20 options.

Price
Availability
Reset

Showing 1–12 of 19 results

Isotonic gels, drink powders, hydration mixes and tablets for long training sessions, in boxes of 20 gels and tubs from under 150 g to over 1.5 kg. Fruit flavours such as blackcurrant, lemon and lime, watermelon and pink lemonade are common. Compare the carbohydrate per serving in grams, the sodium in milligrams or the salt in grams, and the number of servings; a gel is one serving, a tub holds many. Where caffeine is added, the label states the amount and carries a caffeine warning.

Frequently asked questions

How do I compare the carbohydrate on a gel and on a drink powder?

Use the carbohydrate per serving from the nutrition table: for a gel the serving is one gel, for a powder it is the scoop mixed with the amount of water the label states. Sugars are part of the carbohydrate figure and appear on a separate line. A tub holds many servings, and a box of gels holds as many servings as it has gels.

Does the nutrition table describe the dry powder or the made-up drink?

It can be either. EU rules allow values per 100 g of the product as sold, per 100 ml of the prepared drink when preparation instructions are given, and per serving. Check the column headings before comparing two products, because 100 g of powder and 100 ml of drink are not the same amount.

What should I check on the label of a caffeine tablet?

The label states how much caffeine one tablet contains, how many tablets make up a daily serving and the caffeine warning required for foods with added caffeine. Other products used on the same day may add caffeine as well, so read their labels too and keep to the maximum stated on each pack.