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Carb Supplements

Guides and comparisons How to compare whey protein products

Carbohydrate powders in tubs of about 1 kg to 3 kg, in fruit, cola and dessert flavours or unflavoured. Fruit Carb Powders groups flavours such as orange, lemon, pineapple and strawberry, and Other Carb Powders the rest, such as cherry, blackcurrant, watermelon and cola, and the unflavoured powders. The nutrition table gives carbohydrate and sugars per 100 g and per serving, and the ingredient list names the carbohydrate sources and any sweeteners or flavourings. Divide the tub weight by the serving size to see how many servings a tub holds.

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Price per kilogram = pack price ÷ net quantity in kilograms. Prices include the selected country’s VAT; delivery is separate.

Mutant Mass, Strawberry Banana - 6800 grams Mutant Mutant Mass, Strawberry Banana - 6800 grams Metabolic Mass Gainer, Almond - 6000 grams Dorian Yates Metabolic Mass Gainer, Almond - 6000 grams Instant Mass Heavyweight, Strawberries & Cream - 5400 grams Reflex Nutrition Instant Mass Heavyweight, Strawberries & Cream - 5400 grams Critical Mass - Original, Chocolate - 6000 grams Applied Nutrition Critical Mass - Original, Chocolate - 6000 grams
Pack size 6,800 g 6,000 g 5,400 g 6,000 g
Main ingredients Multi-source protein and carbohydrate mass gainer powder Multi-source protein and carbohydrate mass gainer powder Multi-source protein and carbohydrate mass gainer powder Multi-source protein and carbohydrate mass gainer powder
Pack price €108.99 €89.99 €63.99 €48.99
Price per kilogram €16.03 €15.00 €11.85 €8.17
Allergen information Contains milk; may contain soy, nuts and eggs. Contains milk; may contain soy, nuts and eggs. Contains milk; may contain soy, nuts and eggs. Contains milk; may contain soy, nuts and eggs.
Certifications — — — —
Label information Label information Label information Label information Label information

Authorised EU Health Claim (HC-025 • Reg. (EU) 432/2012)

“Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle”

Conditions of use: The claim may be used only for food which provides carbohydrates which are metabolised by humans (excluding polyols). Information shall be given to the consumer that the beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

A varied, balanced diet and a healthy lifestyle are important.

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

What is the difference between Fruit Carb Powders and Other Carb Powders?

The two lists group the flavours. Fruit Carb Powders holds flavours such as orange, lemon, grapefruit, pineapple and strawberry, and Other Carb Powders holds the rest, such as cherry, blackcurrant, watermelon and cola, plus the unflavoured powders. Both contain carbohydrate powders, so read their nutrition tables in the same way.

What is the difference between carbohydrate and sugars on a carb powder label?

Carbohydrate is the total, and sugars are the part of it that is sugar; both are given in grams per 100 g and per serving, with sugars on an 'of which' line. The ingredient list shows what the carbohydrate is made from. Compare the sugars line as well as the total.

How do I compare the price of two carb powders?

Compare the cost of 100 g of carbohydrate, not the cost of the tub. First work out the grams of carbohydrate in the tub from its weight and the carbohydrate per 100 g, then divide the price by that figure and multiply by 100. Tubs with a different carbohydrate content then compare directly.