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Tribulus

Guides and comparisons How to read a supplement label in the EU

Tribulus capsules and caplets (Tribulus terrestris), alone or combined with shilajit, in packs of 60 to 180. Listed strengths are 250 mg and 500 mg. The label states the part of the plant used, such as the fruit, and whether the product is a ground plant material or an extract, which may be standardised to a percentage of a marker compound. Compare like with like: a milligram of fruit powder and a milligram of extract stand for different amounts of raw material. Zinc-and-magnesium formulas are listed under ZMA and multi-ingredient formulas under Testosterone Complexes.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 15 mg elemental zinc = portion price ÷ declared elemental zinc per portion (mg) × 15.

ZMB - 60 caps Nutrend ZMB - 60 caps Chela MZB, Sport Formula - 60 mega caps Olimp Nutrition Chela MZB, Sport Formula - 60 mega caps ZMA - Sports Recovery - 90 vcaps NOW Foods ZMA - Sports Recovery - 90 vcaps Core Series ZM8+ - 90 vcaps Mutant Core Series ZM8+ - 90 vcaps
Pack size 60 capsules 60 capsules 90 capsules 90 capsules
Main ingredients Zinc, magnesium and vitamin B6 Zinc, magnesium and vitamin B6 Zinc, magnesium and vitamin B6 Zinc, magnesium and vitamin B6
Label portion 1 capsules 1 capsules 2 capsules 2 capsules
Declared elemental zinc per portion 12 mg 15 mg 20 mg 20 mg
Pack price €9.99 €15.99 €32.99 €9.99
Price per portion €0.17 €0.27 €0.73 €0.22
Price per 15 mg elemental zinc €0.21 €0.27 €0.55 €0.17
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications — — — —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

What is the difference between tribulus fruit powder and extract?

Fruit powder is the ground plant material, and the label states its weight. An extract is concentrated from the plant, so the label may also give an extract ratio or the percentage of a marker compound it is standardised to. Milligrams of powder and of extract are not the same amount of raw material, so compare strengths within the same type.

Does the number in a product name show the amount per capsule?

Not necessarily. A number in a product name may refer to a daily serving, a blend or the whole pack. The nutrition table states the amount per serving and the number of capsules in a serving, which is what to compare. Dividing the capsules in the pack by the serving shows how many servings a pack holds.

How are tribulus products with shilajit labelled?

Both ingredients appear in the ingredient list in descending order of weight, and the nutrition table usually gives an amount for each. To compare the tribulus alone, look at its line rather than the total weight of the capsule. Titles marked vegan name a plant-based capsule shell.