NOW Foods Creatine Monohydrate Pure Powder is a straightforward, unflavoured creatine powder aimed at anyone training with short, high-intensity bursts of effort, such as weightlifting, sprinting, or team sports. It is supplied as a pure powder for mixing into water, juice, or a shake.
Key details
- Brand: NOW Foods
- Format: pure powder, unflavoured, 600 g
- Servings per pack: 120
- Pack weight: 0.695 kg
- EAN: 733739020314
Good to know
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; this benefit is obtained with a daily intake of 3 g of creatine. Follow the scoop measure and mixing instructions on the label, and check the full ingredient list before use. Browse the full creatine supplements range for other formats and sizes.
Composition
Creatine Monohydrate (5 Gram(s)). Other ingredients: None
How to use
Serving size: 5 Gram(s). Daily servings: 3-4. SUGGESTED USAGE: Mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product. Servings per container: 120.
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