NOW Foods Calcium & Magnesium – 250 tablets contains 1 g (1000 mg) of elemental calcium and 500 mg of elemental magnesium per two tablets.
Who it is for
For adults seeking calcium and magnesium in a 2:1 ratio from carbonate, citrate, and ascorbate forms in tablets.
Key details
- Brand: NOW Foods
- Category: Calcium and magnesium
- Format: tablets
How to choose
The stated amounts are based on a two-tablet serving. Directions state two tablets daily, which can be taken in divided doses.
Composition
Calcium (elemental) (from 3,004 mg complex of Calcium Carbonate, Calcium Citrate, Calcium Ascorbate) (1 g (1,000 mg)), Magnesium (elemental) (from 972 mg complex of Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate) (500 mg). Other ingredients: Microcrystalline cellulose, vegetarian coating [hypromellose (cellulose), calcium carbonate, polydextrose, glycerin, medium-chain triglycerides], stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), hydroxypropyl cellulose and silicon dioxide
How to use
Take 2 tablets daily. Can be taken in divided doses.









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