NOW Foods ADAM Multi-Vitamin for Men - 90 vcaps

NOW Foods ADAM Multi-Vitamin for Men – 90 vcaps contains a broad range of vitamins and minerals, including 3000 mcg of vitamin A, 250 mg of vitamin C, and 160 mg of saw palmetto berry per 3 veg capsules.

Who it is for

For men seeking a daily multivitamin in vegetarian capsules featuring added plant extracts like saw palmetto.

Key details

• Brand: NOW Foods
• Category: Multivitamin
• Format: vegetarian capsules

How to choose

The suggested use is 3 capsules once daily. The bottle contains 90 veg capsules (a 30-day supply at 3 capsules daily) and contains soy.

Composition

Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate) (3,000 mcg), Vitamin C (from Calcium Ascorbate) (250 mg), Vitamin D (as Ergocalciferol) (25 mcg (1,000 IU)), Vitamin E (as d-alpha Tocopheryl Succinate) (100 mg), Vitamin K-1 (as Phytonadione) (35 mcg), Thiamin (Vitamin B-1) (from Thiamin HCl) (25 mg), Riboflavin (Vitamin B-2) (25 mg), Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) (35 mg), Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5 Phosphate (P-5-P)) (25 mg), Folate (680 mcg DFE (400 mcg folic acid)), Vitamin B-12 (as Methylcobalamin) (250 mcg), Biotin (300 mcg), Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) (50 mg), Choline (from Choline Bitartrate) (25 mg), Calcium (from Calcium Ascorbate and Calcium Citrate) (50 mg), Iodine (from Potassium Iodide) (150 mcg), Magnesium (from Magnesium Citrate) (25 mg), Zinc (from Zinc Picolinate) (15 mg), Selenium (from L-Selenomethionine) (200 mcg), Copper (from Copper Bisglycinate) (TRAACS™) (0.5 mg), Manganese (from Manganese Bisglycinate) (TRAACS™) (2 mg), Chromium (from Chromium Picolinate) (200 mcg), Molybdenum (from Sodium Molybdate) (75 mcg), Potassium (from Potassium Chloride) (25 mg), Saw Palmetto (Berry) (Serenoa repens) (160 mg), Alpha Lipoic Acid (50 mg), Organic Aloe Vera (Leaf) (Concentrate) (50 mg), Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) (25 mg), Inositol (25 mg), CoQ10 (Coenzyme Q10) (15 mg), trans-Resveratrol [from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] (10 mg), Lycopene (from Tomato Extract) (3 mg), Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) (500 mcg), Vitamin K-2 (as Menaquinone) (45 mcg)

How to use

Serving size: 2 Softgel(s). Daily servings: 1. Suggested Usage: Take 2 softgels daily with food.