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BCAA Powder

Guides and comparisons BCAA vs EAA: compare amino acid profiles and labels

BCAA powders (leucine, isoleucine, valine) in flavoured tubs from about 200 g to just over 500 g, plus 1.3 kg tubs and single-serving packs. Powders that name a 2:1:1 ratio or a ratio of 4:1:1 and above have their own subcategories; the rest are grouped by flavour under Standard Ratio. Compare the grams of each amino acid per serving, the serving size and the number of servings per tub. The ingredient list names the flavourings and sweeteners, and the label states any added caffeine.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 5 g BCAAs = portion price ÷ declared BCAAs per portion (g) × 5.

BCAA, Blue Raspberry - 510 grams Rule One BCAA, Blue Raspberry - 510 grams Hardcore BCAA, Blue Raspberry - 390 grams Mutant Hardcore BCAA, Blue Raspberry - 390 grams Premium BCAA, Cherry Coconut - 500 grams Weider Premium BCAA, Cherry Coconut - 500 grams BCAA 2:1:1 Powder, Fresh Orange - 400 grams Nutrend BCAA 2:1:1 Powder, Fresh Orange - 400 grams
Pack size 510 g 390 g 500 g 400 g
Main ingredients Instantised 2:1:1 BCAAs (L-leucine, L-isoleucine, L-valine) Fermented vegan 2:1:1 BCAAs with electrolytes & BioPerine® 2:1:1 BCAAs with L-glutamine & Vitamin B6 2:1:1 BCAAs with L-glutamine & Vitamin B6
Label portion 8.5 g 13 g 10 g 10 g
Declared BCAAs per portion 5 g 8 g 6 g 6 g
Pack price €23.99 €16.99 €38.99 €20.99
Price per portion €0.40 €0.57 €0.78 €0.52
Price per 5 g BCAAs €0.40 €0.35 €0.65 €0.44
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications Informed-Choice GMP Informed-Choice GMP GMP IFS Food —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

What do 2:1:1, 4:1:1 and 10:1:1 mean on a BCAA powder?

The numbers compare the weight of leucine, isoleucine and valine, in that order. At 2:1:1 leucine weighs twice as much as each of the other two, at 4:1:1 four times as much and at 10:1:1 ten times as much. A ratio is only a proportion, so read the table for the grams of each amino acid per serving.

How do I compare the value of two BCAA powders?

Work out the servings per tub by dividing the net weight by the serving size in grams, then divide the price by that number. Next compare the grams of the three amino acids in one serving. Tubs here range from about 200 g to 1.3 kg, so weight alone says little: a larger serving size means fewer servings in the same tub.

How can I check whether a BCAA powder is vegan or free from an allergen?

Read the label of the exact flavour. Allergens are emphasised in the ingredient list, and a vegan or vegetarian statement, if the product makes one, is printed on the label. Flavourings and sweeteners appear in the same list, and two flavours of one product can have different ingredient lists.