BCAA refers to three amino acids: leucine, isoleucine and valine. These are part of the nine essential amino acids, abbreviated as EAA. Compare products by the amino acids listed, their declared quantities, portion size and pack price.
Compare available products
Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.
Price per 5 g BCAAs = portion price ÷ declared BCAAs per portion (g) × 5.
 Rule One
BCAA, Blue Raspberry - 510 grams
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 Mutant
Hardcore BCAA, Blue Raspberry - 390 grams
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 Weider
Premium BCAA, Cherry Coconut - 500 grams
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 Nutrend
BCAA 2:1:1 Powder, Fresh Orange - 400 grams
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|---|---|---|---|---|
| Pack size | 510 g | 390 g | 500 g | 400 g |
| Main ingredients | Instantised 2:1:1 BCAAs (L-leucine, L-isoleucine, L-valine) | Fermented vegan 2:1:1 BCAAs with electrolytes & BioPerine® | 2:1:1 BCAAs with L-glutamine & Vitamin B6 | 2:1:1 BCAAs with L-glutamine & Vitamin B6 |
| Label portion | 8.5 g | 13 g | 10 g | 10 g |
| Declared BCAAs per portion | 5 g | 8 g | 6 g | 6 g |
| Pack price | €23.99 | €16.99 | €38.99 | €20.99 |
| Price per portion | €0.40 | €0.57 | €0.78 | €0.52 |
| Price per 5 g BCAAs | €0.40 | €0.35 | €0.65 | €0.44 |
| Allergen information | See the manufacturer’s full allergen statement. | See the manufacturer’s full allergen statement. | See the manufacturer’s full allergen statement. | See the manufacturer’s full allergen statement. |
| Certifications | Informed-Choice GMP | Informed-Choice GMP | GMP IFS Food | — |
| Label information | Label information | Label information | Label information | Label information |
Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.
Product facts checked: 2026-10-28.
Three amino acids or nine?
The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. A BCAA formula contains the three branched-chain amino acids; an EAA formula should list all nine. Check the exact label rather than relying on the product name.
Browse the BCAA range, the EAA range or the wider amino acid range to compare the declared profiles.
What does a BCAA ratio tell you?
A ratio such as 2:1:1 describes the relative amounts of leucine, isoleucine and valine, in that order. It does not state the amount in a portion. Check the declared grams of each amino acid or the total blend as well as the ratio.
Compare quantities on the same basis
- Amino acid quantity: distinguish the declared amino acid content from the weight of the entire scoop.
- Portion size: compare the labelled recommended portions and the number of portions in each pack.
- Other ingredients: read the ingredients, allergens, flavourings, sweeteners and any added carbohydrate or electrolytes.
- Format: check whether the quantities refer to powder, a prepared drink, capsules or tablets.
Mixed formulas are also found among products for use during training and products for use before or after training. Read the full ingredient list for each formula.
Compare pack size and price
Divide the pack price by its stated number of portions to compare cost per portion. When labels declare the amino acid quantities, also compare cost for the same quantity of the same amino acid profile. A lower pack price alone does not tell you which pack contains more amino acids.
Use the price for the exact flavour and size, and keep delivery costs separate from the product comparison. Read the product directions and warnings before choosing a portion.
Frequently asked questions
Does an EAA formula include BCAAs?
The nine essential amino acids include leucine, isoleucine and valine, the three BCAAs. Check that the product lists all nine and compare their declared quantities.
Is scoop weight the same as amino acid content?
No. Flavourings, sweeteners and other ingredients can contribute to scoop weight. Use the amino acid quantities declared on the label.
Can I compare an amino acid powder with a protein powder?
They have different ingredient profiles and label information. For protein powders, compare the declared protein content and portion size separately from the individual amino acid quantities in a BCAA or EAA formula.
Continue with our EU supplement label guide, our whey protein comparison guide or our guide to pre-workout labels. Our editorial standards explain how we review product information.
Sources used for this guide
- US National Institutes of Health: dietary supplements for exercise (in English) — amino acid definitions and the three BCAAs.
- Regulation (EU) No 1169/2011 on food information — ingredient lists and food labelling.
- European Commission: nutrition and health claims (in English) — the EU framework for claims on foods.