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BCAA Powder (Standard Ratio)

Guides and comparisons BCAA vs EAA: compare amino acid profiles and labels

BCAA powders, mostly without a ratio in the product name, in tubs from about 200 g to just over 500 g and 1.3 kg, plus stick packs, liquids and shots. They are sorted into Fruit BCAA, with citrus and berry & punch groups, and Other BCAA Flavours. Read the amino acid table for the grams of leucine, isoleucine and valine per serving, which also shows the ratio. Some titles add glutamine, essential amino acids or electrolytes, which the label names.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 5 g BCAAs = portion price ÷ declared BCAAs per portion (g) × 5.

BCAA, Blue Raspberry - 510 grams Rule One BCAA, Blue Raspberry - 510 grams Hardcore BCAA, Blue Raspberry - 390 grams Mutant Hardcore BCAA, Blue Raspberry - 390 grams Premium BCAA, Cherry Coconut - 500 grams Weider Premium BCAA, Cherry Coconut - 500 grams BCAA 2:1:1 Powder, Fresh Orange - 400 grams Nutrend BCAA 2:1:1 Powder, Fresh Orange - 400 grams
Pack size 510 g 390 g 500 g 400 g
Main ingredients Instantised 2:1:1 BCAAs (L-leucine, L-isoleucine, L-valine) Fermented vegan 2:1:1 BCAAs with electrolytes & BioPerine® 2:1:1 BCAAs with L-glutamine & Vitamin B6 2:1:1 BCAAs with L-glutamine & Vitamin B6
Label portion 8.5 g 13 g 10 g 10 g
Declared BCAAs per portion 5 g 8 g 6 g 6 g
Pack price €23.99 €16.99 €38.99 €20.99
Price per portion €0.40 €0.57 €0.78 €0.52
Price per 5 g BCAAs €0.40 €0.35 €0.65 €0.44
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications Informed-Choice GMP Informed-Choice GMP GMP IFS Food —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

How do I find the ratio of a BCAA powder that does not state one?

Divide the grams of leucine per serving by the grams of isoleucine. A result of 2 with equal isoleucine and valine amounts means 2:1:1; a result of 4 means 4:1:1. If the label gives only one total for the three amino acids, the ratio cannot be worked out from it.

Is my flavour in Fruit BCAA or Other BCAA Flavours?

Fruit BCAA holds fruit flavours such as orange, lemon, raspberry, watermelon and mango, split into Citrus BCAA and Berry & Punch BCAA. Other BCAA Flavours holds names outside those groups, for example cola, mojito, lemonade and sweet tea, and products that are not flavoured powders, such as capsules and shots.

Why do some BCAA titles also say EAA, glutamine or electrolytes?

These powders combine the BCAAs with further ingredients. The ingredient list names them and the nutrition table gives their amounts per serving. Compare the BCAA amounts on their own, because a serving that includes other ingredients can contain a smaller share of BCAAs than a serving of a BCAA-only powder.