Swanson B-Complex, Daily – 100 vcaps contains B vitamins and related nutrients per vegan capsule, including 3 mg thiamin, 3.4 mg riboflavin, 40 mg NE niacin, 4 mg vitamin B6, 1335 mcg DFE folate, and 12 mcg vitamin B12.
Who it is for
For adults choosing a B-complex supplement in vegan capsules.
Key details
- Brand: Swanson
- Category: Vitamin B complex
- Format: vegan capsules
How to choose
Directions specify taking one vegan capsule per day with water. The container provides 100 vegan capsules.
Composition
Thiamin (as thiamin HCl) (vitamin B1) (3 mg), Riboflavin (vitamin B2) (3.4 mg), Niacin (as niacinamide) (40 mg NE), Vitamin B6 (from pyridoxine HCl) (4 mg), Folate (1,335 mcg DFE (800 mcg folic acid)), Vitamin B12 (as methylcobalamin) (12 mcg), Biotin (as d-biotin) (600 mcg), Pantothenic Acid (as d-calcium pantothenate) (20 mg), Choline (as choline bitartrate) (26 mg), Inositol (26 mg), PABA (para-aminobenzoic acid) (5 mg). Other ingredients: Vegan capsule (hypromellose), rice extract, calcium laurate
How to use
As a dietary supplement, take one vegan capsule per day with water.











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