Rule One R1 Whey Blend, Toasted Cinnamon Cereal – 905 grams provides 24 g of protein and 130 calories per 33.5 g scoop from whey protein concentrate, whey protein isolate and hydrolyzed whey protein isolate.
Who it is for
For adults choosing a whey protein powder in toasted cinnamon cereal flavour.
Key details
- Brand: Rule One
- Category: Whey protein blend
- Format: powder
How to choose
Each serving is 1 scoop (33.5 g), providing 24 g protein. Contains milk and soy.
Composition
Nutritional values (per serving): Calories 130 kcal, Fat 1.5g, of which saturates 1g, Trans Fat 0g, Cholesterol 70mg, Sodium 55mg, Carbohydrates 4g, Fibre 1g, of which sugars 1g, Includes Added Sugars 0g, Protein 24g, Vitamin D 0mcg, Calcium 130mg, Iron 0mg, Potassium 160mg. Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Cellulose Gum, Xanthan Gum, Cinnamon Powder, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin
How to use
Mix about one scoop with 6-8 oz. of cold water, milk, or your favorite beverage in a shaker cup or glass with spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt.











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