Rule One R1 Whey Blend, Lightly Salted Caramel – 905 grams provides 24 g of protein from whey protein concentrate, whey protein isolate and hydrolyzed whey protein isolate per one scoop (33.5 g).
Who it is for
For healthy active adults choosing a whey protein blend powder with a lightly salted caramel flavour.
Key details
- Brand: Rule One
- Category: Whey protein blend
- Format: powder
How to choose
Directions specify mixing about one scoop (33.5 g) with 6-8 oz (177-237 ml) of water, milk or another beverage before or after workouts, or as a snack. Contains milk and soy.
Composition
Nutritional values (per serving): Calories 130 kcal, Fat 2 g, of which saturates 1 g, Trans Fat 0 g, Cholesterol 80 mg, Sodium 180 mg, Carbohydrates 4 g, Fibre 0 g, of which sugars 1 g, Includes Added Sugars 0 g, Protein 24 g, Vitamin D 0 mcg, Calcium 160 mg, Iron 0 mg, Potassium 130 mg. Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, contains 2% or less of cocoa (processed with alkali), salt, cellulose gum, xanthan gum, sucralose, soy lecithin, sunflower lecithin
How to use
Mix about one scoop (33.5g) of Whey Protein with 6-8 oz. (177-237 ml) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.












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