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Citrus Pre-Workout

Guides and comparisons How to choose a pre-workout supplement

Citrus pre-workout powders in orange, lemon, lime, grapefruit, apple, pineapple and peach flavours, in tubs of about 200 g to 520 g. Mixed flavours that name one of these fruits, such as strawberry pineapple, are listed here rather than under berry, and single-serving sachets sit alongside the tubs. Each flavour has its own ingredient list naming the flavourings, acids and sweeteners it uses, so read the list on the exact product when you compare two citrus pre-workouts.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 5 g L-citrulline = portion price ÷ declared L-citrulline per portion (g) × 5. The weight of citrulline malate is not converted; only the citrulline the label declares is counted.

Mega Pump Elite, Cherry - 390 grams Conteh Sports Mega Pump Elite, Cherry - 390 grams CBUM Essential Pre-Workout, Peach Mango - 423 grams Raw Nutrition CBUM Essential Pre-Workout, Peach Mango - 423 grams Hyde Max Pump, Blue Razz - 224 grams ProSupps Hyde Max Pump, Blue Razz - 224 grams Hyde Nightmare, Lightning Lemon - 306 grams ProSupps Hyde Nightmare, Lightning Lemon - 306 grams
Pack size 390 g 423 g 224 g 306 g
Main ingredients L-citrulline pre-workout powder formula L-citrulline pre-workout powder formula L-citrulline pre-workout powder formula L-citrulline pre-workout powder formula
Label portion 19.5 g 14.1 g 11.2 g 10.2 g
L-citrulline per label portion 5 g 4 g 4 g 6 g
Pack price €39.99 €31.99 €25.99 €25.99
Price per portion €2.00 €1.07 €1.30 €0.87
Price per 5 g L-citrulline €2.00 €1.33 €1.62 €0.72
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications — — — —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

Why is a mixed flavour such as strawberry pineapple listed under citrus?

Products are placed by the flavour words in the title, and each product is listed in one group only. A title that names a citrus fruit, apple, pineapple or peach is listed here, even when it also names a berry. A flavour you cannot find here may be under Berry & Punch Pre-Workout or Other Pre-Workout Flavours.

What are the acids named on a citrus flavour's ingredient list?

Acids, such as citric acid, are food additives used for a sour or tart taste or to regulate acidity. On the label they are listed as 'acid' or 'acidity regulator' followed by the name or E number. Like other ingredients, they are listed in descending order of weight.

How do the smaller and larger tubs of one flavour compare?

Several ranges come in a smaller tub of about 200 g to 260 g and a larger one of about 400 g to 510 g. With the same serving size the larger tub holds about twice as many servings, so compare the servings printed on the label and the price per serving, not the price of the tub.