Creatine Monohydrate Powder is a creatine monohydrate supplement from Olimp Nutrition, supplied as a mixable powder rather than capsules. It’s a straightforward choice for anyone who wants to control their own serving size and mix creatine into water, juice or a post-training shake.
Key details
- Brand: Olimp Nutrition
- Format: powder
- Product weight: 550 grams
- Servings per pack: 161
- Total pack weight: 0.665 kg
- EAN: 5901330026461
Good to know
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; this beneficial effect is obtained with a daily intake of 3 g of creatine. Check the label for the scoop size needed to reach that amount, and use it consistently day to day rather than only on training days, since the effect depends on regular intake. See other options in Creatine Supplements.
Composition
100% micronized creatine monohydrate. Manufactured on a production site that uses derivatives of milk , eggs , soy , nuts , peanuts , cereals containing gluten , fish , crustaceans, molluscs.
How to use
take 3,4 g of powder per day – during training or competition days
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