NOW Foods Vitamin B-50 – 100 vcaps contains 50 mg each of thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid, 680 mcg DFE folate, 50 mcg each of B-12 and biotin, and 25 mg each of choline, PABA and inositol per veg capsule.
Who it is for
For adults choosing a high-potency vitamin B complex in vegetarian capsules.
Key details
- Brand: NOW Foods
- Category: Vitamin B complex
- Format: vegetarian capsules
How to choose
Contains biotin which may interfere with some blood test results. Directions specify taking one capsule daily with a meal.
Composition
Thiamin (Vitamin B-1) (from Thiamin HCl) (50 mg), Riboflavin (Vitamin B-2) (50 mg), Niacin (Vitamin B-3) (as Niacinamide) (50 mg), Vitamin B-6 (from Pyridoxine HCl) (50 mg), Folate (680 mcg DFE (400 mcg folic acid)), Vitamin B-12 (as Cyanocobalamin) (50 mcg), Biotin (50 mcg), Pantothenic Acid (from Calcium Pantothenate) (50 mg), Choline (from Choline Bitartrate) (25 mg), PABA (Para-Aminobenzoic Acid) (25 mg), Inositol (25 mg). Other ingredients: Hypromellose (cellulose capsule), microcrystalline cellulose, silicon dioxide and magnesium stearate (vegetable source)
How to use
Take 1 capsule daily with a meal.









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