NOW Foods Vitamin B-100 – 250 vcaps contains 100 mg each of thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid, 680 mcg DFE folate, 100 mcg each of vitamin B-12 and biotin, and 10 mg each of choline, inositol and PABA per veg capsule.
Who it is for
For adults seeking a high-potency B-complex supplement in vegetable capsules in a 250-count size.
Key details
- Brand: NOW Foods
- Category: Vitamin B-complex
- Format: veg capsules
How to choose
Provides 250 capsules per bottle with directions to take 1 capsule daily with a meal.
Composition
Thiamin (from Thiamin HCl) (Vitamin B-1) (100 mg), Riboflavin (Vitamin B-2) (100 mg), Niacin (Vitamin B-3) (as Niacinamide) (100 mg), Vitamin B-6 (from Pyridoxine HCl) (100 mg), Folate (680 mcg DFE (400 mcg folic acid)), Vitamin B-12 (as Cyanocobalamin) (100 mcg), Biotin (100 mcg), Pantothenic Acid (from Calcium Pantothenate) (100 mg), Choline (from Choline Bitartrate) (10 mg), Inositol (10 mg), PABA (Para-Aminobenzoic Acid) (10 mg). Other ingredients: Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide
How to use
Take 1 capsule daily with a meal.









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