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Citrus Pump Blends

Pump blends in citrus, orange, lemon, apple and pineapple flavours, as powders and ready-to-drink shots. A citrus flavour describes taste; the nutrition table gives each ingredient per serving, and the ingredient list names the sweeteners and flavourings used. Shots and tubs measure a serving differently, so compare per serving rather than per pack.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 5 g L-citrulline = portion price ÷ declared L-citrulline per portion (g) × 5. The weight of citrulline malate is not converted; only the citrulline the label declares is counted.

Mega Pump Elite, Cherry - 390 grams Conteh Sports Mega Pump Elite, Cherry - 390 grams CBUM Essential Pre-Workout, Peach Mango - 423 grams Raw Nutrition CBUM Essential Pre-Workout, Peach Mango - 423 grams Hyde Max Pump, Blue Razz - 224 grams ProSupps Hyde Max Pump, Blue Razz - 224 grams Hyde Nightmare, Lightning Lemon - 306 grams ProSupps Hyde Nightmare, Lightning Lemon - 306 grams
Pack size 390 g 423 g 224 g 306 g
Main ingredients L-citrulline pre-workout powder formula L-citrulline pre-workout powder formula L-citrulline pre-workout powder formula L-citrulline pre-workout powder formula
Label portion 19.5 g 14.1 g 11.2 g 10.2 g
L-citrulline per label portion 5 g 4 g 4 g 6 g
Pack price €39.99 €31.99 €25.99 €25.99
Price per portion €2.00 €1.07 €1.30 €0.87
Price per 5 g L-citrulline €2.00 €1.33 €1.62 €0.72
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications — — — —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

Where is a mixed flavour such as citrus punch listed?

Pump blends are grouped by the flavour in the title. This group takes any title that names a citrus fruit, apple or pineapple, including citrus punch; other punch flavours and the berry, grape and lemonade names go to Berry & Punch Pump Blends.

Does a citrus flavour mean a pump blend contains vitamin C?

No, a flavour name describes taste, not content. Vitamin C is listed in the nutrition table, with its amount and its percentage of the nutrient reference value (NRV), only if the product contains it; 100 % NRV of vitamin C is 80 mg. Read the table and the ingredient list rather than the flavour.

How do I compare a citrus shot with a citrus powder?

Compare per serving: a 60 ml shot is one serving, while a powder's serving is a scoop measured in grams. Values per 100 ml and per 100 g measure different things, so use the per-serving figures for both, and divide each pack price by the servings it holds.