Citrus Pump Blends
Guides and comparisons How to choose a pre-workout supplement
Pump blends in citrus, orange, lemon, apple and pineapple flavours, as powders and ready-to-drink shots. A citrus flavour describes taste; the nutrition table gives each ingredient per serving, and the ingredient list names the sweeteners and flavourings used. Shots and tubs measure a serving differently, so compare per serving rather than per pack.
Showing all 6 results
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2 flavours

Olimp Nutrition Blackweiler Shred Shot - 9 x 60 ml.
€20.99 €38.87 / l Add to cart -

Olimp Nutrition Blackweiler Shred, Exotic Orange - 480 grams
€42.99 €89.56 / kg Add to cart -
5 flavours

PEScience High Volume (New Formula) - 270 grams
€35.99 €133.30 / kg Add to cart -

PEScience High Volume (New Formula), Sour Green Apple - 7.5 grams (1 serving)
€1.99 Read more -
3 flavours

Trec Nutrition S.A.W. Powder - 200 grams
€20.99 €104.95 / kg Read more -
2 flavours

Trec Nutrition S.A.W. Powder - 400 grams
€34.99 €87.48 / kg Read more
Compare available products
Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.
Price per 5 g L-citrulline = portion price ÷ declared L-citrulline per portion (g) × 5. The weight of citrulline malate is not converted; only the citrulline the label declares is counted.
Conteh Sports
Mega Pump Elite, Cherry - 390 grams
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Raw Nutrition
CBUM Essential Pre-Workout, Peach Mango - 423 grams
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ProSupps
Hyde Max Pump, Blue Razz - 224 grams
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ProSupps
Hyde Nightmare, Lightning Lemon - 306 grams
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|---|---|---|---|---|
| Pack size | 390 g | 423 g | 224 g | 306 g |
| Main ingredients | L-citrulline pre-workout powder formula | L-citrulline pre-workout powder formula | L-citrulline pre-workout powder formula | L-citrulline pre-workout powder formula |
| Label portion | 19.5 g | 14.1 g | 11.2 g | 10.2 g |
| L-citrulline per label portion | 5 g | 4 g | 4 g | 6 g |
| Pack price | €39.99 | €31.99 | €25.99 | €25.99 |
| Price per portion | €2.00 | €1.07 | €1.30 | €0.87 |
| Price per 5 g L-citrulline | €2.00 | €1.33 | €1.62 | €0.72 |
| Allergen information | See the manufacturer’s full allergen statement. | See the manufacturer’s full allergen statement. | See the manufacturer’s full allergen statement. | See the manufacturer’s full allergen statement. |
| Certifications | — | — | — | — |
| Label information | Label information | Label information | Label information | Label information |
Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.
Product facts checked: 2026-10-28.
Frequently asked questions
Where is a mixed flavour such as citrus punch listed?
Pump blends are grouped by the flavour in the title. This group takes any title that names a citrus fruit, apple or pineapple, including citrus punch; other punch flavours and the berry, grape and lemonade names go to Berry & Punch Pump Blends.
Does a citrus flavour mean a pump blend contains vitamin C?
No, a flavour name describes taste, not content. Vitamin C is listed in the nutrition table, with its amount and its percentage of the nutrient reference value (NRV), only if the product contains it; 100 % NRV of vitamin C is 80 mg. Read the table and the ingredient list rather than the flavour.
How do I compare a citrus shot with a citrus powder?
Compare per serving: a 60 ml shot is one serving, while a powder's serving is a scoop measured in grams. Values per 100 ml and per 100 g measure different things, so use the per-serving figures for both, and divide each pack price by the servings it holds.