Magnesium Tablets
Guides and comparisons Multivitamins: how to compare daily vitamin & mineral formulas
Showing 13–14 of 14 results
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Holland & Barrett Magnesium, 375mg - 180 tablets
€14.99 €0.083 / pc Read more -
Applied Nutrition Solutions Magnesium Effervescent Tablets, Lemon - 6 x 20 tabs
€28.99 Read more
Frequently asked questions
Is the milligram figure in a tablet's title the amount of magnesium?
Not necessarily. A title figure can describe the magnesium itself or the weight of the whole compound, and some titles say 'elemental magnesium' to make the first meaning explicit. The nutrition table states the magnesium per serving, and that is the figure to compare between products.
What else is in a magnesium tablet?
A tablet holds the magnesium salt together with other ingredients that bind and shape it, and it can have a coating. All of them are named in the ingredient list in descending order of weight, with allergens emphasised, so check it if you avoid a particular ingredient.
Can I compare a calcium and magnesium tablet with a magnesium-only tablet?
Yes, line by line. A combination tablet lists calcium and magnesium separately, each with its amount and % NRV (100 % is 800 mg for calcium and 375 mg for magnesium). Compare its magnesium line with the magnesium-only tablets, and check how many tablets make up the serving.