Dorian Yates Blood and Guts, Strawberry – 380 grams contains 6004 mg of L-Citruline DL-Malate (2:1) (of which L-Citruline 4340 mg), 4009 mg A-AKG complex, 5500 mg beta-alanine, 350 mg caffeine anhydrous and 47.6 mg vitamin B3 per 19 g serving.
Who it is for
For adults choosing a strawberry-flavoured powder with L-Citruline DL-Malate (2:1), beta-alanine and caffeine anhydrous in a 19 g serving.
Key details
- Brand: Dorian Yates
- Category: Pre-workout powder
- Format: powder
How to choose
The stated amounts are per 19 g serving: first-time users mix 1 heaping scoop with at least 250 ml of water; regular users mix 2 heaping scoops with at least 250-350 ml of water. Not for use by those under 18; contains caffeine, do not use with other caffeinated products, and beta-alanine may cause a temporary tingling sensation on the skin. The pack is 380 g with 20 servings.
Composition
Vitamin B3 (47.6 mg), L-Citruline DL-Malate (2:1) (6004 mg), of whic L-Citruline (4340 mg), A-AKG complex (4009 mg), L-Arginine (2679 mg), Calcium Alpha Ketoglutarate (1130 mg), Beta-Alanine (5500 mg), L-Tyrosine (500 mg), Green tea (Camellia sinesis) leaf extract 30:1 (250 mg), Total Polyphenols (237 mg), Caffeine (13 mg), Sweet orange (Citrus sinesis) – 100% peel extract (186 mg), Caffeine anhydrous (350 mg), Guarana ( Paullinia cupana) extract (41 mg), Caffeine (9 mg), Black pepper (Piper Nigrum) (25-35:1) extract (1.9 mg), Piperine (1.7 mg)
How to use
For first time users: start by mixing 1 heaping scoop of powder with at least 250ml of water, to test the product’s powerful impact. For regular users: mix 2 heaping scoops of powder with at least 250-350 ml of water. WHEN TO USE Before working out: the effects kick in 15 minutes after product ingestion. Before exercising when cycling, running or practicing sports. You don’t need to finish it before starting exercising.
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