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CoQ10 (Ubiquinone)

Guides and comparisons How to read a supplement label in the EU

CoQ10 (ubiquinone) capsules, softgels, chewable lozenges and an oral spray, sorted into two subcategories by strength. Titles show figures from 10 mg to 600 mg and packs of 30 to 240 capsules or 50 to 120 softgels. Choose High-Strength CoQ10 (200mg+) for products of 200 mg and above and Everyday CoQ10 for the lower strengths. In either, compare the milligrams per serving, the units in a serving and the added ingredients named on the label.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 100 mg CoQ10 = portion price ÷ declared CoQ10 per portion (mg) × 100.

High Absorption CoQ10 with BioPerine, 100mg - 120 softgels Doctor's Best High Absorption CoQ10 with BioPerine, 100mg - 120 softgels Ubiquinol QH-absorb, 100mg - 60 softgels Jarrow Formulas Ubiquinol QH-absorb, 100mg - 60 softgels CoQ10, 200mg - 60 vcaps NOW Foods CoQ10, 200mg - 60 vcaps Nordic CoQ10 Ubiquinol, 100mg - 60 softgels Nordic Naturals Nordic CoQ10 Ubiquinol, 100mg - 60 softgels
Pack size 120 capsules 60 capsules 60 capsules 60 capsules
Main ingredients High absorption CoQ10 (ubiquinone) with BioPerine® Active antioxidant ubiquinol (Kaneka Ubiquinol™ QH-absorb®) Pure fermented CoQ10 (ubiquinone) in vegetarian capsules Active antioxidant ubiquinol (Kaneka Ubiquinol™ QH-absorb®)
Label portion 1 capsules 1 capsules 1 capsules 1 capsules
Declared CoQ10 per portion 100 mg 100 mg 200 mg 100 mg
Pack price €36.99 €57.99 €28.99 €74.99
Price per portion €0.31 €0.97 €0.48 €1.25
Price per 100 mg CoQ10 €0.31 €0.97 €0.24 €1.25
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications USP Verified BioPerine® GMP Kaneka Ubiquinol® GMP GMP UL Certified —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

How do I choose between High-Strength CoQ10 (200mg+) and Everyday CoQ10?

The two subcategories are split by strength. High-Strength CoQ10 (200mg+) holds products of 200 mg and above, and Everyday CoQ10 holds the lower strengths, from 10 mg in the titles. A title figure may describe one unit or a serving, so check the serving line before comparing totals.

Why do some CoQ10 products list hawthorn berry, vitamin E or krill?

They are combination formulas that add an ingredient named in the title to the coenzyme Q10. The ingredient list names each one, with allergens emphasised, and vitamins and minerals such as vitamin E or selenium show a percentage of the nutrient reference value. Compare the coenzyme Q10 amount on its own.

How do CoQ10 capsules, softgels, lozenges and spray differ?

Capsules and softgels are swallowed whole, and a softgel has an oil-based fill in a soft shell. A chewable lozenge is made to be chewed, and an oral spray is measured in sprays from a bottle. The label states the amount per unit or spray and the units in a serving, so convert to the amount per serving to compare.