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Everyday CoQ10

Guides and comparisons How to read a supplement label in the EU

CoQ10 (ubiquinone) capsules, softgels and an oral spray in everyday strengths, with titles showing 10 mg, 30 mg, 50 mg, 60 mg and 100 mg. Packs range from 30 to 240 capsules and from 50 to 120 softgels, and the spray comes in a 25 ml bottle. Some products pair coenzyme Q10 with hawthorn berry, selenium, vitamin E, tocotrienols or krill. Choose this group for strengths below 200 mg, and compare the milligrams and the units in a serving.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 100 mg CoQ10 = portion price ÷ declared CoQ10 per portion (mg) × 100.

High Absorption CoQ10 with BioPerine, 100mg - 120 softgels Doctor's Best High Absorption CoQ10 with BioPerine, 100mg - 120 softgels Ubiquinol QH-absorb, 100mg - 60 softgels Jarrow Formulas Ubiquinol QH-absorb, 100mg - 60 softgels CoQ10, 200mg - 60 vcaps NOW Foods CoQ10, 200mg - 60 vcaps Nordic CoQ10 Ubiquinol, 100mg - 60 softgels Nordic Naturals Nordic CoQ10 Ubiquinol, 100mg - 60 softgels
Pack size 120 capsules 60 capsules 60 capsules 60 capsules
Main ingredients High absorption CoQ10 (ubiquinone) with BioPerine® Active antioxidant ubiquinol (Kaneka Ubiquinol™ QH-absorb®) Pure fermented CoQ10 (ubiquinone) in vegetarian capsules Active antioxidant ubiquinol (Kaneka Ubiquinol™ QH-absorb®)
Label portion 1 capsules 1 capsules 1 capsules 1 capsules
Declared CoQ10 per portion 100 mg 100 mg 200 mg 100 mg
Pack price €36.99 €57.99 €28.99 €74.99
Price per portion €0.31 €0.97 €0.48 €1.25
Price per 100 mg CoQ10 €0.31 €0.97 €0.24 €1.25
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications USP Verified BioPerine® GMP Kaneka Ubiquinol® GMP GMP UL Certified —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

Why is a product named high strength listed under Everyday CoQ10?

High strength is the manufacturer's wording, not a fixed level. The subcategories are split by the milligram figure, and a capsule of 100 mg falls below the 200 mg level of High-Strength CoQ10 (200mg+). Compare the figure and the serving line instead of the name on the front.

How do 30 mg, 60 mg and 100 mg CoQ10 packs compare per serving?

Multiply the milligrams in a unit by the units in a serving, then divide the units in the pack by the units in a serving. For example, a pack of 240 capsules of 30 mg with one capsule per serving holds 240 servings, and a pack of 60 capsules of 100 mg holds 60. Compare the price per serving only for the same amount.

How do I compare the CoQ10 oral spray with capsules?

A spray is measured in sprays, not capsules. The label states the number of sprays in a serving, the amount per serving and the servings in the bottle. Where a spray also contains vitamins, each is listed with its percentage of the nutrient reference value beside the coenzyme Q10.