Creatine, Unflavoured is a plain creatine powder from Rule One, packed in a 156-gram tub for people who want to add creatine to a shake or drink of their choice without an added flavour changing the taste of what they’re mixing it into.
Key details
- Brand: Rule One
- Format: Powder, unflavoured, 156 grams
- Servings per pack: 30
- Pack weight: 0.30 kg
- EAN: 196671004765
Good to know
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Always confirm your own daily serving against the label rather than assuming 3 g equals one scoop. Browse the wider Creatine Supplements range for other formats and flavours.
Composition
Creatine Monohydrate, Citric Acid, Natural and Artificial Fruit Punch Flavor, Malic Acid, Sucralose, Silica
How to use
Creatine loading: Consume 20g creatine daily for 5 days to help promote muscle saturation. Then reduce daily dosage to 3-5g for maintenance. FREQUENTLY BOUGHT TOGETHER R1 Protein Whey Isolate View Product Whey Protein View Product PreLift View Product Glutamine View Product QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the…
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