Tri-Fiber Complex – 100 caps is a Swanson supplement that combines three fibre sources into one capsule blend, rather than the powder or drink-mix format fibre supplements often come in. The pack holds 100 capsules, set up as 50 two-capsule servings, and suits shoppers who prefer capsules over mixing a powder.
Key details
- Brand: Swanson
- Format: Capsules, triple-fibre blend
- Pack contents: 100 capsules (50 servings of 2 capsules)
- Pack weight: 115 g
- EAN: 087614019932
Good to know
The specific fibre sources and amounts are listed on the product label, so check it directly if you need the exact blend. As with any fibre supplement, follow the label for serving size and take it with enough water. See related products in the Health and Wellbeing range.
Composition
(and more!) but most of us don't get enough. Adequate fiber intake is especially important while on a weight loss plan because it supports a diverse microbiome, bowel regularity and feelings of satiety. These lead to better overall digestive function and comfort, balanced and regular gut activity, healthy blood sugar and blood lipid maintenance and other total-body benefits. Adding Fiber to Your Routine? Prime Your Gut for Success You’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it. Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that…
How to use
Serving size: 2 Capsule(s). Daily servings: 2. Suggested use: As a dietary supplement, take two capsules two times per day with 8 ounces of water. Servings per container: 50.
Reviews
There are no reviews yet.