Swanson Menopause Essentials – 120 vcaps provides 50 mg of magnesium, 150 mg of damiana leaf, 71 mg of black currant seed oil, and herbal extracts of chasteberry, dong quai, wild yam, black cohosh, and ginkgo biloba per veggie capsule.
Who it is for
For adults choosing a multi-botanical formula with damiana, chasteberry, black cohosh, and magnesium in veggie capsules.
Key details
- Brand: Swanson
- Category: Herbal blend
- Format: veggie capsules
How to choose
Directions specify taking one veggie capsule three to four times per day with water. Warnings advise consulting a healthcare provider if taking blood-thinning medication or in case of a liver disorder.
Composition
Magnesium (from magnesium oxide) (50 mg), Damiana Leaf (150 mg), Black Currant Seed Oil (7% gamma-linolenic acid) (71 mg), Chasteberry Extract (standardized to 0.5% agnusides) (fruit) (50 mg), Dong Quai Extract (root) (50 mg), Wild Yam Extract (16% diosgenin) (root) (31 mg), Black Cohosh Extract (standardized to 2.5% triterpene-glycosides) (root) (30 mg), Ginkgo biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) (10 mg). Other ingredients: Hypromellose (vegetarian capsule), maltodextrin, calcium palmitate, rice flour
How to use
As a dietary supplement, take one veggie capsule three to four times per day with water.
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