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Shilajit

Guides and comparisons How to read a supplement label in the EU

Shilajit is a dark, resin-like material, and this category offers it in three forms: raw resin or powder, capsules, and gummies. Labels state the amount in different ways: some print raw shilajit per daily dose, some an extract ratio with a fulvic acid figure, and some a fulvic acid complex per capsule. The comparison below shows the price per 500 mg of the shilajit amount printed on each label; because the forms differ, read the form named on each label before you compare. The comparison does not recommend a dose, so follow the directions and warnings on the label of the product you buy.

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Portion prices are calculated from the net contents. Portion sizes differ between products; this is not a dosing recommendation. Read the full ingredients and directions on the product label.

Price per 500 mg shilajit = portion price ÷ shilajit per portion as printed on the label (mg) × 500. Labels name different forms (extract, resin or powder), so compare the form in the composition row as well.

Shilajit - 90 caps Applied Nutrition Shilajit - 90 caps Mumio Shilajit, 400mg - 100 vcaps Allnutrition Mumio Shilajit, 400mg - 100 vcaps Himalayan Shilajit - 25 grams Osavi Himalayan Shilajit - 25 grams Shilajit - 150 caps Trace Minerals Shilajit - 150 caps
Pack size 90 capsules 100 capsules 25 g 150 capsules
Main ingredients Shilajit extract 20:1 capsules Mumijo (shilajit) extract capsules Shilajit resin powder Shilajit extract 20:1 capsules
Label portion 3 capsules 1 capsules 0.5 g 2 capsules
Shilajit per label portion 1,500 mg 400 mg 500 mg 1,000 mg
Pack price €19.99 €15.99 €46.99 €35.99
Price per portion €0.67 €0.16 €0.94 €0.48
Price per 500 mg shilajit €0.22 €0.20 €0.94 €0.24
Allergen information See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement. See the manufacturer’s full allergen statement.
Certifications — — — —
Label information Label information Label information Label information Label information

Prices include VAT for Ireland. Courier delivery: €6.99; free from €65.00. Estimated delivery: 2–4 working days.

Product facts checked: 2026-10-28.

Frequently asked questions

What is the difference between shilajit resin, capsules and gummies?

Raw shilajit resin or powder is sold by weight, and its label gives an amount per daily dose. Capsules state an amount per portion of one or more capsules, which can be an extract or a fulvic acid complex. Gummies state an amount per portion of gummies. An extract and a raw resin are not the same material, so compare the printed milligrams together with the form named on the label.

How do I compare the amount of shilajit in two products?

Take the amount printed per portion, multiply it by the number of portions in the pack, and divide the pack price by that total expressed in units of 500 mg. For example, 90 capsules with 1,500 mg per three capsules contain 45,000 mg of the printed amount, which is 90 units of 500 mg. Check the net weight or capsule count and the portion on the label, because pack sizes differ between brands.

What should I check on the label before I buy?

Check the product name, the form, the net weight or capsule count, the amount per portion, the directions and the warnings. Do not exceed the stated daily dose, and ask a doctor or pharmacist before use if you are pregnant or breastfeeding, under 18 or take medicines.