OstroVit Oat My Day, Apple & Cinnamon – 200 grams contains instant oat flakes (93.76%), freeze-dried apple (3%) and Ceylon cinnamon (1.5%) per 50 g serving, providing 183 kcal, 31 g of carbohydrates, 5.5 g of protein and 4.1 g of fibre.
Who it is for
For adults choosing apple and cinnamon instant oat flakes in a 200 g pack.
Key details
- Brand: OstroVit
- Category: Instant oat flakes
- Format: instant flakes
How to choose
One serving is 50 g (4 scoops), mixed with 200 ml of hot water or milk and left for 5 minutes. Instant oat flakes contain gluten. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, eggs, crustaceans and fish.
Composition
Instant oat flakes (contain gluten ) 93.76%, freeze-dried apple 3%, ceylon cinnamon 1.5%, apple fiber, flavouring, salt, sweetener: sucralose. Product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, eggs, crustaceans, fish. Nutrition Facts Net weight of product: 200 g Servings per container: 4 Serving size: 50 g Nutritional value 1 portion % RI* Per 100 g Energy value 770 kJ / 183 kcal 1540 kJ / 365 kcal Fat 3.4 g 6.8 g – of which saturated fatty acids 0.6 g 1.1 g Carbohydrates 31 g 12% 61 g – of which sugars 1.6 g 3.1 g Fiber 4.1 g 8.1 g Protein 5.5 g 11% 11 g Salt 0.06 g 0.11 g *RI – Reference intakes Specifications Flavor: apple cinnamon Product form:
How to use
Mix a one serving of the product 50 g (4 scoops) with 200 ml of hot water or milk. Leave for 5 minutes and then eat it. Do not ingest if you are allergic to any of the ingredients. Keep this packaging tightly closed in a dry place, at the temperature 15-25°C. Keep out of direct sunlight. Product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, eggs, crustaceans, fish.
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