TCM 1100 is a capsule-format creatine supplement from Olimp Nutrition, part of the Creatine Supplements range. It offers a pre-measured capsule alternative for anyone who prefers not to scoop and mix creatine powder.
Key details
- Brand: Olimp Nutrition
- Format: capsules
- Pack size: 400 capsules
- Servings per pack: 134
- Pack weight: 0.635 kg
- EAN: 5901330024603
How to choose
Creatine contributes to the increase in physical performance during successive bursts of short-term, high-intensity exercise, an effect linked to a daily intake of 3g of creatine — check the label to see how many capsules are needed to reach that amount and how many servings to take per day. Compared with powder, capsules travel well and avoid measuring, though some people find powder simpler for adjusting serving size. Browse the full Creatine Supplements range for other formats.
Composition
creatine malate (tri-creatine malate), bulking agent – microcrystalline cellulose; anti-caking agent – magnesium salts of fatty acids; capsule – gelatine.
How to use
take 2 capsules 2 times daily – before breakfast, after training or before sleep, drinking with a large amount of water. Do not exceed the recommended daily dose.
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