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Joint Complexes

Guides and comparisons Joint support supplements: glucosamine, chondroitin & MSM compared

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Frequently asked questions

What does the glucosamine amount on a label mean?

Some labels print the glucosamine itself, often as "of which glucosamine". Others print only the weight of a salt, such as glucosamine sulphate or glucosamine hydrochloride, and that weight is more than the glucosamine it contains. The comparison therefore uses only products that print the glucosamine amount per daily portion.

How is the price per gram of glucosamine calculated?

The price of one daily portion is divided by the glucosamine printed for that portion, in milligrams, and multiplied by 1,000. The result uses the current price in your market, so it changes when the price or the pack changes.

What should I check on the label before I buy?

Check the form of the product, the daily portion, the amount of each ingredient per portion and the allergen information: glucosamine is often made from crustacean shells, so read the label carefully if you have a shellfish allergy. Do not exceed the stated daily portion, and ask a doctor or pharmacist before use if you are pregnant or breastfeeding or take medicines.