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Garlic

Guides and comparisons How to read a supplement label in the EU

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Showing 1–12 of 13 results

Garlic softgels, capsules and tablets, including garlic oil, odourless garlic and black garlic, in packs of 30 to 500 units. Titles show figures from 400 mg to 6,000 mg, which belong to different preparations, so check whether the ingredient list names garlic oil, black garlic or another preparation. Compare the amount per serving, the units in a serving and the units in the pack.

Frequently asked questions

What is the difference between garlic oil, black garlic and plain garlic products?

Garlic oil is an oil prepared from garlic and is sold in softgels. Black garlic is garlic that has been aged until it turns dark. A title that says only garlic does not name the preparation, so read the ingredient list for what the product contains and for the amount in a serving.

What does odourless garlic mean?

Odourless and odour-controlled describe the smell of the product, not how much garlic it contains. The ingredient list shows the garlic preparation used and the amount per serving, so compare that amount with products that do not carry the word.

Why do garlic labels show 400 mg on one product and 6,000 mg on another?

The figures can refer to different things: garlic oil, black garlic or another preparation, and an amount per unit or per serving of several units. They are comparable only when the preparation and the basis are the same, so read the serving line and the ingredient list before comparing.