Creatine, Fruit Punch is a flavoured powdered creatine supplement from Rule One, mixed with water or a shake. The fruit punch taste is aimed at people who find plain creatine unpalatable and prefer a flavoured version for daily use, whether mixed with water or added to a shake.
Key details
- Brand: Rule One
- Format: powder
- Flavour: Fruit Punch
- Pack size: 210 grams
- Servings per pack: 30
- Pack weight: 0.297 kg
- EAN: 196671003263
Good to know
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This effect is obtained with a daily intake of 3 g of creatine. Follow the scoop size and timing on the label rather than assuming a fixed dose. Compare more options in creatine supplements.
Composition
Creatine Monohydrate, Citric Acid, Natural and Artificial Fruit Punch Flavor, Malic Acid, Sucralose, Silica
How to use
Creatine loading: Consume 20g creatine daily for 5 days to help promote muscle saturation. Then reduce daily dosage to 3-5g for maintenance. FREQUENTLY BOUGHT TOGETHER R1 Protein Whey Isolate View Product Whey Protein View Product PreLift View Product Glutamine View Product QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the…
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