Creatine, Blue Raspberry is Rule One’s flavoured creatine powder, packed in a 420 g tub with 60 servings, for people who prefer a mixable, ready-flavoured creatine over an unflavoured version they’d otherwise need to disguise in juice, water, or a shake.
Key details
- Brand: Rule One
- Format: Creatine powder
- Flavour: Blue Raspberry
- Servings per pack: 60
- Pack weight: 0.520 kg
- EAN: 196671003270
Good to know
Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with the benefit obtained at a daily intake of 3 g of creatine. Follow the exact serving size printed on the tub label to reach that daily intake, and check the full creatine supplements range for other available flavours and pack formats too.
Composition
Creatine Monohydrate, Citric Acid, Natural and Artificial Fruit Punch Flavor, Malic Acid, Sucralose, Silica
How to use
Creatine loading: Consume 20g creatine daily for 5 days to help promote muscle saturation. Then reduce daily dosage to 3-5g for maintenance. FREQUENTLY BOUGHT TOGETHER R1 Protein Whey Isolate View Product Whey Protein View Product PreLift View Product Glutamine View Product QUALITY IS RULE 1. SUPERIOR VALUE IS RESULT As one of few brands who actually makes the advanced formulas we bring to market, Rule 1 Proteins is in a unique position to maintain complete control through every step in the…
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