Reflex Nutrition Creatine Monohydrate - 450 grams

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Creatine Monohydrate – 450 grams from Reflex Nutrition is offered in a powder format with 90 portions per pack. Listed on Supplenivo for shoppers who want this exact product identity with clear pack facts before purchase.

GTIN: 5033579002415

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SKU: P49697 Category: Unflavoured Creatine (Standard)

Creatine Monohydrate – 450 grams is a powder product from Reflex Nutrition. This Supplenivo listing keeps the commercial identity explicit so you can compare format, portion count and pack codes before ordering.

Key details

Brand: Reflex Nutrition
Format: powder
Portions per pack: 90
EAN: 5033579002415

How to choose

Choose this listing when you specifically want Reflex Nutrition’s Creatine Monohydrate in the stated powder and portion count. Compare the composition and usage sections on this page when source-backed facts are available for this SKU.

Composition

100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk Frequently Asked Questions What you need to know All Creatine Monohydrate Returns What does Creatine Monohydrate do to you? Creatine monohydrate is a supplement that saturates your muscles with phosphocreatine. This helps your body rapidly regenerate ATP (the primary energy currency of cells) during intense, short bursts of physical activity.

How to use

Creatine Monohydrate is tasteless and mixes easily into water, juice, or a protein shake. Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up. This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose.