NOW Foods ADAM Multi-Vitamin for Men is a multivitamin and mineral formula in capsule form, marketed specifically for men’s daily supplementation. It is typically chosen as a single, general-purpose product to cover a broad base of vitamins and minerals rather than one targeting a single nutrient.
Key details
- Brand: NOW Foods
- Format: vegetarian capsules (vcaps), 90 per pack
- Servings per pack: 30 (3 capsules per serving)
- Pack weight: 0.125 kg
- EAN: 733739038784
How to choose
Multivitamins like this suit people who want broad daily coverage in one product rather than several single-nutrient supplements. Men who already take other single-nutrient supplements should check for overlap before adding a multivitamin on top. Always follow the label for the number of capsules per serving. Compare it with other formulas in the vitamins and minerals category.
Composition
Vitamin A (3000 mcg), Vitamin C (250 mg), Vitamin D3 (25 mcg), Vitamin E (100 mg), Vitamin K1 (35 mcg), Thiamine (25 mg), Riboflavin (25 mg), Niacin (35 mg), Vitamin B-6 (25 mg), Folate (680 mcg DFE), Vitamin B12 (120 mcg), Biotin (300 mcg), Pantothenic Acid (50 mg), Choline (25 mg), Calcium (55 mg), Iodine (225 mcg), Magnesium (25 mg), Zinc (15 mg), Selenium (200 mcg), Copper (0.5 mg), Manganese (2 mg), Chromium (120 mcg), Molybdenum (75 mcg), Potassium (25 mg), Saw Palmetto extract (160 mg), Phytosterols (50 mg), Alpha Lipoic Acid (25 mg), Grape Seed Extract (25 mg), Inositol (10 mg), CoQ10 (10 mg), Lyc-O-Mato (3 mg), FloraGLO (500 mcg), Vitamin K2 (45 mcg). Other ingredients: Bovine Gelatin, Glycerin, Water, Carob, Pumpkin Seed Oil, Sunflower Lecithin, Beeswax, Cinnamon, Powder
How to use
Serving size: 2 Softgel(s). Daily servings: 1. Suggested Usage: Take 2 softgels daily with food. Servings per container: 45.
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