Doctor’s Best Creatine Powder is an unflavoured creatine supplement from the Creatine Supplements range, chosen by people who want a simple powder they can mix into a shake, juice or plain water rather than a flavoured product or capsule format. Its neutral profile also makes it easy to combine with other powders in the same shaker.
Key details
- Brand: Doctor’s Best
- Format: powder
- Servings per pack: 100
- Pack weight: 0.595 kg
- EAN: 753950006379
Good to know
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Follow the label for how to measure a serving and how to store the powder. See the full Creatine Supplements range.
Composition
NonenSuggested Adult Use: Dissolve 1 level scoop of powder in 12 ounces of water or beverage of choice, taken 30-90 minutes before or after exercise for muscle benefits, or as recommended by a nutritionally informed physician. Maintain overall hydration for optimal absorption and results.n
How to use
Serving size: 20-25 Gram(s). Daily servings: 1. Suggested Adult Use: Consume 20 – 25 grams for 4 – 5 days to help promote muscle saturation. Maintain creatine levels with 5 – 7 grams per day thereafter. Try adding Best Creatine to your favorite protein supplement, meal replacement or high-glycemic carbohydrate supplement. Combine with a sensible diet and regular physical activity.
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