5% Nutrition Fiber - Core Series, Citrus Mango - 348 grams

5% Nutrition Fiber, Core Series, Citrus Mango is a flavoured fibre powder from the Health and Wellbeing range, made for people who want a mixable way to add fibre to a shake or drink rather than relying on capsules or tablets. The 348 g tub is portioned into 30 servings, giving roughly a month of daily use at one serving a day.

Key details

• Brand: 5% Nutrition
• Format: powder
• Flavour: Citrus Mango
• Servings per pack: 30
• Pack weight: 0.43 kg
• EAN: 850064402667

Good to know

Fibre products can affect digestion differently from person to person, so it’s worth introducing gradually and following the scoop guidance on the label. It is one of several formats in the Core Series line. See more everyday options in Health and Wellbeing.

Composition

BREAKDOWN One scoop provides the following: Fibersol® Soluble Corn Fiber – 3,000 mg This patented ingredient is a prebiotic fiber that comes from non-GMO corn starch that supports healthy digestion, promotes optimal gut health, and promotes feelings of fullness. In addition, Fibersol is backed by more than 30 years of clinical research. (1) Fructooligosaccharides (“FOS”) – 2,500 mg An ingredient you may not be familiar with is “FOS,” otherwise known as fructooligosaccharides. It contains a mixture of various oligosaccharides that are found in vegetables, fruit, and grains. FOS has several benefits. These include functioning as a source of beneficial gut bacteria and helping to ease constipation. In addition, FOS helps improve the absorption of iron, magnesium, and calcium. Finally, FOS provides immune system support due to their gut health functions. (2) Polydextrose – 2,500 mg…

How to use

Core Fiber Mix 1 scoop in 8–12 oz of water, juice, or your favorite shake once daily. Start with ½ scoop to assess tolerance. Drink plenty of water throughout the day. Who Should Use Core Fiber Anyone looking to support gut health, stay regular, and add daily prebiotic fiber to their nutrition plan. Works well alongside a balanced diet and active lifestyle. INGREDIENT BREAKDOWN One scoop provides the following: Fibersol® Soluble Corn Fiber – 3,000 mg This patented ingredient is a prebiotic…