Carb Supplements

Carb supplements are concentrated sources of carbohydrate, typically easy-to-digest starches like rice flour, used to fuel training sessions, replenish glycogen stores afterwards, or simply make it easier to hit a higher daily calorie target. They’re a straightforward way to add clean carbohydrate to a diet without the bulk or fibre of whole-food sources.The range is built almost entirely around Cream of Rice from Applied Nutrition and Trained by JP, available in flavours such as Golden Syrup and Vanilla alongside an unflavoured option for mixing into shakes or savoury meals. Because these products are low in fat and fibre, they digest quickly, which is why they’re popular around training rather than as an everyday meal replacement. Pack sizes run up to 2000g, which suits anyone training often enough to get through carbohydrate quickly.For a ready-mixed option before or during training, our Intra Workout range includes carbohydrate drinks alongside electrolytes, while Weight Gainers combine carbohydrate with protein for a higher-calorie, all-in-one shake.