{"id":44,"count":47,"description":"Endurance supplements are designed for activities lasting longer than an hour, such as running, cycling or long training sessions, and typically combine carbohydrates, electrolytes and caffeine. <strong>Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged exercise<\/strong>, while caffeine contributes to an increase in endurance performance when taken in appropriate amounts.The range includes fast-acting formats like Isotonic Energy Gel and Caffeine 200mg for use during exercise, alongside recovery-focused products such as Endurance Recovery and all-round formulas like Raw Fuel. Brands stocked include Applied Nutrition, Raw Nutrition, Kaged Muscle, Skill Nutrition and Trace Minerals, covering gels, drink mixes and capsules for different stages of a long session.Before a session, many athletes look to <a href=\"\/hydration-isotonic-drinks\/\">isotonic drinks<\/a> or a gel for quick carbohydrates, then switch to something from our <a href=\"\/pre-post-workout\/\">pre and post-workout<\/a> range once training is done. Trace mineral formulas are worth a look if you train frequently in the heat and want to replace electrolytes lost through sweat.","link":"https:\/\/supplenivo.eu\/en-ie\/endurance\/","name":"Endurance","slug":"endurance","taxonomy":"product_cat","parent":30,"meta":[],"menu_order":0,"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"up":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat\/30"}],"wp:post_type":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product?product_cat=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}