{"id":27,"count":105,"description":"Weight gainers and carb supplements are calorie-dense products aimed at people who find it hard to eat enough through food alone, typically hard-training athletes, endurance competitors or naturally lean individuals. They combine carbohydrate sources with protein to make it easier to reach a daily calorie target without eating several extra meals.\nThe range runs from simple, easily digested carb sources such as Cream of Rice and Carb X through to complete mass-building formulas like Game Changer Mass, sourced from brands including Applied Nutrition, Naughty Boy, Trained by JP, Dorian Yates, Mutant and Olimp Nutrition. As most of these formulas include a protein component, and <strong>protein contributes to the growth and maintenance of muscle mass<\/strong>, they can work well as part of a structured bulking plan rather than as a snack replacement.\nChoosing between them usually comes down to your existing diet: if you already eat enough protein, a pure carb source may suit you better, while those needing both should look at a complete gainer. Many people also stack these with our <a href=\"\/creatine-supplements\/\">creatine<\/a> range and check <a href=\"\/protein\/\">protein<\/a> powders separately for more control over macros. Ships EU-wide from our EU warehouse.","link":"https:\/\/supplenivo.eu\/en-ie\/weight-gainers-carbs\/","name":"Weight Gainers &amp; Carbs","slug":"weight-gainers-carbs","taxonomy":"product_cat","parent":17,"meta":[],"menu_order":0,"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"up":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat\/17"}],"wp:post_type":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product?product_cat=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}