{"id":7812,"date":"2026-08-06T15:07:14","date_gmt":"2026-08-06T12:07:14","guid":{"rendered":"https:\/\/supplenivo.eu\/p53220\/"},"modified":"2026-08-10T01:50:43","modified_gmt":"2026-08-09T22:50:43","slug":"hr-labs-defib-advanced-pre-workout-catalyst-iced-blue-slush-420g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/hr-labs-defib-advanced-pre-workout-catalyst-iced-blue-slush-420g\/","title":{"rendered":"Defib Advanced Pre Workout Catalyst, Iced Blue Slush &#8211; 420 grams"},"content":{"rendered":"<p>Defib Advanced Pre Workout Catalyst, Iced Blue Slush is a 420 g pre-workout powder from HR Labs, flavoured Iced Blue Slush. It is positioned in the Nitric Oxide Boosters category, chosen by people looking for a pre-training formula to mix and drink before exercise sessions.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: HR Labs<\/li>\n<li>Flavour: Iced Blue Slush<\/li>\n<li>Format: pre-workout powder<\/li>\n<li>Pack size: 420 grams<\/li>\n<li>Servings per pack: 40<\/li>\n<li>Pack weight: 0.535 kg<\/li>\n<li>EAN: 5060662331015<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Check the full ingredient and additive list on the label, as pre-workout formulas vary widely between brands and products in this category. Always follow the stated serving size and timing directions rather than guessing a dose for your first use. See the full range in <a href=\"\/nitric-oxide-boosters\/\">Nitric Oxide Boosters<\/a>.<\/p>\n<h2>Composition<\/h2>\n<p>Citrulline malate 2:1, beta-alanine, betaine anhydrous (trimethylglycine), taurine, acetyl-L-carnitine, flavouring, anti-caking agent (silicon dioxide), acidity regulator (citric acid), juniper berry extract, citicoline (cytidine 5&#039;-diphosphocholine), PeptiPump (lentil Lens culinaris protein hydrolysate), caffeine anhydrous, sweetener (sucralose), Sabroxy (Oroxylum indicum), SalidroPure (salidroside), AstraGin (Astragalus membranaceus root and Panax notoginseng root), colouring (brilliant blue FCF).<\/p>\n<h2>How to use<\/h2>\n<p>Defib is a highly dosed pre-workout for advanced trainers. Assess tolerance first. Mix one scoop (10.5 g) with 250\u2013350 ml of water and take 20\u201330 minutes before training. Advanced users may take two scoops (21 g). Do not exceed 2 servings in any 24-hour period. High caffeine content; do not use within 5 hours of intended sleep.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Defib Advanced Pre Workout Catalyst, Iced Blue Slush is a 420 g pre-workout formula from HR Labs in an Iced Blue Slush flavour. The tub delivers 40 servings and sits in Supplenivo&#8217;s Nitric Oxide Boosters category, for those wanting a formula to use before training.<\/p>\n","protected":false},"featured_media":8655,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1194],"product_tag":[],"class_list":["post-7812","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-workout-berry","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/7812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=7812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/8655"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=7812"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=7812"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=7812"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=7812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}