Icy Blue Raspberry is one of the flavour options in Cellucor’s COR-Performance Creatine line, a creatine powder supplied in a 203 g tub. It is chosen by those who prefer a cool, fruity flavour in their creatine supplement rather than a more traditional fruit punch or unflavoured mix.<\/p>\n
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; this effect is obtained with a daily intake of 3 g of creatine. Check the label for the scoop size that delivers this amount, as this can differ between pack sizes and brands. See more in Supplenivo’s creatine supplements<\/a> category.<\/p>\n Creatine Monohydrate<\/p>\n USE ONLY AS DIRECTED. Take one serving (1 scoop) of COR-Performance\u00ae Creatine mixed with 8-10 fl. oz. of cold water or other beverage of choice before, during, or after training. On non-training days, take one serving (1 scoop) in the morning. LOADING PHASE: If you are not currently consuming a Creatine product, for best results, begin by consuming one serving (1 scoop), four times per day for the first 5-7 days.<\/p>\n","protected":false},"excerpt":{"rendered":" Icy Blue Raspberry is a flavour variant of Cellucor’s COR-Performance Creatine powder, packed at 203 g for 50 servings. It delivers creatine, the ingredient known to increase physical performance in successive short, high-intensity bursts of exercise such as sprinting or lifting.<\/p>\n","protected":false},"featured_media":8760,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1190],"product_tag":[],"class_list":["post-7710","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-berry-flavoured","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/7710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=7710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/8760"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=7710"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=7710"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=7710"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=7710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Composition<\/h2>\n
How to use<\/h2>\n