{"id":7699,"date":"2026-08-06T15:07:03","date_gmt":"2026-08-06T12:07:03","guid":{"rendered":"https:\/\/supplenivo.eu\/p53083\/"},"modified":"2026-08-10T05:50:21","modified_gmt":"2026-08-10T02:50:21","slug":"olimp-nutrition-rocky-athletes-creatine-watermelon-ice-250g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/olimp-nutrition-rocky-athletes-creatine-watermelon-ice-250g\/","title":{"rendered":"Rocky Athletes Creatine, Watermelon Ice &#8211; 250 grams"},"content":{"rendered":"<p>Watermelon Ice is one of the flavour options in Olimp Nutrition&#8217;s Rocky Athletes Creatine line, a creatine powder supplied in a 250 g tub. It suits gym-goers and athletes who want a fruit-flavoured way to work creatine into their training nutrition, rather than mixing an unflavoured powder into other drinks.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Olimp Nutrition<\/li>\n<li>Flavour: Watermelon Ice<\/li>\n<li>Format: powder<\/li>\n<li>Servings per pack: 60<\/li>\n<li>Pack weight: 0.305 kg<\/li>\n<li>EAN: 5901330100840<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Check the label for the exact scoop size needed to reach this amount, as this can vary from one creatine product to the next. See the full <a href=\"\/creatine-supplements\/\">creatine supplements<\/a> range for other flavours and formats from Olimp Nutrition and other brands.<\/p>\n<h2>Composition<\/h2>\n<p>micronized creatine monohydrate, magnesium oxide \u2013 magnesium, pyridoxine hydrochloride \u2013 vitamin B6. Manufactured on a production site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans, molluscs.<\/p>\n<h2>How to use<\/h2>\n<p>! 1) A daily 3 g dose of creatine is adequate to produce a beneficial effect.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the Watermelon Ice variant of Olimp Nutrition&#8217;s Rocky Athletes Creatine powder, supplied in a 250 g tub with 60 servings. Creatine is a well-researched ingredient for supporting performance in repeated short, high-intensity bursts, such as sprints, jumps or heavy training sets.<\/p>\n","protected":false},"featured_media":8765,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1190],"product_tag":[],"class_list":["post-7699","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-berry-flavoured","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/7699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=7699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/8765"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=7699"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=7699"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=7699"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=7699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}