{"id":7347,"date":"2026-08-06T15:06:28","date_gmt":"2026-08-06T12:06:28","guid":{"rendered":"https:\/\/supplenivo.eu\/p52508\/"},"modified":"2026-08-10T03:50:33","modified_gmt":"2026-08-10T00:50:33","slug":"olimp-nutrition-rocky-athletes-creatine-citrus-lemonade-500g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/olimp-nutrition-rocky-athletes-creatine-citrus-lemonade-500g\/","title":{"rendered":"Rocky Athletes Creatine, Citrus Lemonade &#8211; 500 grams"},"content":{"rendered":"<p>Rocky Athletes Creatine from Olimp Nutrition comes in this Citrus Lemonade flavour, a flavoured creatine monohydrate powder aimed at people who&#8217;d rather mix a flavoured drink into their daily routine than take unflavoured creatine straight with water.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Olimp Nutrition<\/li>\n<li>Format: powder<\/li>\n<li>Flavour: Citrus Lemonade<\/li>\n<li>Pack size: 500 g<\/li>\n<li>Servings per pack: 121<\/li>\n<li>EAN: 5901330101281<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Creatine increases physical performance in successive bursts of short-term, high intensity exercise \u2014 this effect is linked to a daily intake of 3 g of creatine. Use the scoop and serving guidance on the label rather than estimating, and drink enough fluids across the day. Check with a healthcare professional if pregnant, nursing, or managing a medical condition. See the full <a href=\"\/creatine-supplements\/\">creatine supplements<\/a> range.<\/p>\n<h2>Composition<\/h2>\n<p>micronized creatine monohydrate, magnesium oxide \u2013 magnesium, pyridoxine hydrochloride \u2013 vitamin B6. Manufactured on a production site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans, molluscs.<\/p>\n<h2>How to use<\/h2>\n<p>! 1) A daily 3 g dose of creatine is adequate to produce a beneficial effect.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rocky Athletes Creatine in Citrus Lemonade flavour from Olimp Nutrition, a flavoured creatine powder in Supplenivo&#8217;s creatine-supplements range. The 500 g tub gives 121 servings, suited to athletes wanting a flavoured way to take their daily creatine intake as part of training.<\/p>\n","protected":false},"featured_media":9120,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1150],"product_tag":[],"class_list":["post-7347","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-mono-unflavoured-large","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/7347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=7347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/9120"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=7347"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=7347"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=7347"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=7347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}