{"id":721,"date":"2026-08-06T13:59:50","date_gmt":"2026-08-06T10:59:50","guid":{"rendered":"https:\/\/supplenivo.eu\/p45266\/"},"modified":"2026-08-10T07:47:36","modified_gmt":"2026-08-10T04:47:36","slug":"rule-one-mass-gainer-vanilla-creme-2600g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/rule-one-mass-gainer-vanilla-creme-2600g\/","title":{"rendered":"Mass Gainer, Vanilla Creme &#8211; 2600 grams"},"content":{"rendered":"<p>Rule One Mass Gainer in Vanilla Creme is a powder-format weight gainer from the Weight Gainers &amp; Carbs range, mixed as a shake to add to daily calorie intake. It suits people whose training or nutrition plan calls for a higher-calorie shake alongside regular meals, rather than a standard protein-only powder.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Rule One<\/li>\n<li>Format: powder, mass gainer<\/li>\n<li>Flavour: Vanilla Creme<\/li>\n<li>Net size: 2600 g<\/li>\n<li>Servings per pack: 8<\/li>\n<li>Pack weight: 2.90 kg<\/li>\n<li>EAN: 196671004369<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Mass gainers vary widely in calorie and macronutrient content between brands, so always check the nutrition panel and follow the serving guidance on the label rather than estimating by eye. With 8 servings per 2600 g tub, each serving is a substantial size. See the full <a href=\"\/weight-gainers-carbs\/\">weight gainers &amp; carbs<\/a> range for other options.<\/p>\n<h2>Composition<\/h2>\n<p>Mass gainer carbohydrate-protein blend<\/p>\n<h2>How to use<\/h2>\n<p>Basic: Mix 2 heaping scoops with 20\u201324 oz. of water, milk, or your favorite beverage in a blender or large shaker cup until smooth.. Smoothie: Blend with your favorite fruit, a spoonful of nut butter, and ice for a nutrient-dense smoothie. Calorie-Packed Mix: Combine with 20\u201324 oz. of whole milk and two scoops of ice cream for an ultra-high-calorie shake. FREQUENTLY BOUGHT TOGETHER BCAAs View Product Creatine View Product Roar View Product Men&#039;s Multi View Product QUALITY IS RULE 1. SUPERIOR\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rule One Mass Gainer in Vanilla Creme is a weight gainer powder supplied in a 2600 gram tub with 8 servings per pack. It suits those following a calorie-focused training plan who want a Vanilla Creme flavoured mass gainer shake.<\/p>\n","protected":false},"featured_media":921,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1199],"product_tag":[],"class_list":["post-721","product","type-product","status-publish","has-post-thumbnail","product_cat-mass-gainers-other-flavours","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=721"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=721"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=721"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}