{"id":7054,"date":"2026-08-06T15:05:56","date_gmt":"2026-08-06T12:05:56","guid":{"rendered":"https:\/\/supplenivo.eu\/p52089\/"},"modified":"2026-08-10T05:49:45","modified_gmt":"2026-08-10T02:49:45","slug":"conteh-sports-hydra-flow-citrus-burst-300g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/conteh-sports-hydra-flow-citrus-burst-300g\/","title":{"rendered":"Hydra Flow, Citrus Burst &#8211; 300 grams"},"content":{"rendered":"<p>Part of the Hydra Flow line from Conteh Sports, this Citrus Burst variant is a mixable hydration powder for anyone who prefers a citrus profile over the sweeter flavours in the range, while keeping the same powder-in-water format.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Conteh Sports<\/li>\n<li>Product line: Hydra Flow<\/li>\n<li>Flavour: Citrus Burst<\/li>\n<li>Format: powder, mixed with water<\/li>\n<li>Pack size: 300 g \/ 60 servings<\/li>\n<li>Pack weight: 0.37 kg<\/li>\n<li>EAN: 619091690641<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Exact electrolyte and carbohydrate levels aren&#8217;t listed here, so check the nutrition panel before relying on it for longer sessions in the heat. Prepare it at the mixing ratio stated on the pack, reseal the tub between uses, and keep it somewhere cool and dry. Compare it with other options in <a href=\"\/hydration-isotonic-drinks\/\">Hydration\/Isotonic Drinks<\/a>.<\/p>\n<h2>Composition<\/h2>\n<p>Cocomineral\u00ae, Malic acid, Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Flavouring, Silicon Dioxide (Sucralose) Anticaking Agent (Silicon Dioxide), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin), Red E122. Read more Read less TRANSPARENT FORMULAS PERFORMANCE DRIVEN PREMIUM INGREDIENTS WHY Hydra Flow? Your Daily Hydration Standard Most people train dehydrated without realising it. Even mild dehydration reduces strength output, impairs focus and slows recovery between sets. Hydra Flow is built to be the single easiest thing you add to your daily routine &#8211; a formula that keeps fluid balance, mineral levels and vitamin intake where they need to be, whether you\u2019re training or not. 18 Flavours. Zero Excuses. Hydration only works if you actually drink it. That\u2019s why Hydra Flow comes in 17 flavours &#8211; from Citrus Burst to\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Hydra Flow Add 1 heaped scoop (5g) to a minimum of 500ml water, shake vigorously and consume. We recommend using 1\u20133 servings throughout the day for optimal hydration. Read more Read less<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conteh Sports&#8217; Hydra Flow, Citrus Burst is a citrus-flavoured hydration powder for mixing into water, packed at 300 g with 60 servings (5 g each). It&#8217;s stocked in Supplenivo&#8217;s Hydration\/Isotonic Drinks category alongside the rest of the Hydra Flow range for shoppers who prefer a citrus profile.<\/p>\n","protected":false},"featured_media":9406,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1158],"product_tag":[],"class_list":["post-7054","product","type-product","status-publish","has-post-thumbnail","product_cat-hydration-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/7054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=7054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/9406"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=7054"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=7054"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=7054"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=7054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}