{"id":6996,"date":"2026-08-06T15:05:49","date_gmt":"2026-08-06T12:05:49","guid":{"rendered":"https:\/\/supplenivo.eu\/p52002\/"},"modified":"2026-08-10T01:49:59","modified_gmt":"2026-08-09T22:49:59","slug":"conteh-sports-hydra-flow-lemon-raspberry-300g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/conteh-sports-hydra-flow-lemon-raspberry-300g\/","title":{"rendered":"Hydra Flow, Lemon Raspberry &#8211; 300 grams"},"content":{"rendered":"<p>The Lemon Raspberry edition of Conteh Sports&#8217; Hydra Flow hydration powder ships in a 300g tub, providing 60 servings per pack. It rounds out the Hydra Flow flavour line-up alongside the brand&#8217;s other options, giving buyers a citrus-and-berry alternative to choose from when restocking their hydration supplies.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Conteh Sports<\/li>\n<li>Category: Hydration\/Isotonic Drinks<\/li>\n<li>Format: powder, 300g tub<\/li>\n<li>Flavour: Lemon Raspberry<\/li>\n<li>Servings per pack: 60<\/li>\n<li>Pack weight: 0.37 kg<\/li>\n<li>EAN: 619091690573<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>As the name doesn&#8217;t specify further formulation details, check the pack for the exact ingredients, mixing ratio and any allergen advice before buying, and follow the label&#8217;s instructions for serving size and how much water to use. Other flavours sit alongside it in Supplenivo&#8217;s <a href=\"\/hydration-isotonic-drinks\/\">hydration\/isotonic drinks<\/a> category.<\/p>\n<h2>Composition<\/h2>\n<p>Cocomineral\u00ae, Malic acid, Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Flavouring, Silicon Dioxide (Sucralose) Anticaking Agent (Silicon Dioxide), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin), Red E122. Read more Read less TRANSPARENT FORMULAS PERFORMANCE DRIVEN PREMIUM INGREDIENTS WHY Hydra Flow? Your Daily Hydration Standard Most people train dehydrated without realising it. Even mild dehydration reduces strength output, impairs focus and slows recovery between sets. Hydra Flow is built to be the single easiest thing you add to your daily routine &#8211; a formula that keeps fluid balance, mineral levels and vitamin intake where they need to be, whether you\u2019re training or not. 18 Flavours. Zero Excuses. Hydration only works if you actually drink it. That\u2019s why Hydra Flow comes in 17 flavours &#8211; from Citrus Burst to\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Hydra Flow Add 1 heaped scoop (5g) to a minimum of 500ml water, shake vigorously and consume. We recommend using 1\u20133 servings throughout the day for optimal hydration. Read more Read less<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conteh Sports Hydra Flow, Lemon Raspberry is a 300g hydration powder giving 60 servings per pack, part of Supplenivo&#8217;s hydration\/isotonic drinks range for a citrus-and-berry flavoured option people can mix into water themselves at home, at work, or before training.<\/p>\n","protected":false},"featured_media":9471,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1158],"product_tag":[],"class_list":["post-6996","product","type-product","status-publish","has-post-thumbnail","product_cat-hydration-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/6996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=6996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/9471"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=6996"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=6996"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=6996"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=6996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}