{"id":6993,"date":"2026-08-06T15:05:49","date_gmt":"2026-08-06T12:05:49","guid":{"rendered":"https:\/\/supplenivo.eu\/p51999\/"},"modified":"2026-08-10T01:49:59","modified_gmt":"2026-08-09T22:49:59","slug":"conteh-sports-hydra-flow-apple-blackcurrant-300g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/conteh-sports-hydra-flow-apple-blackcurrant-300g\/","title":{"rendered":"Hydra Flow, Apple &#038; Blackcurrant &#8211; 300 grams"},"content":{"rendered":"<p>Conteh Sports&#8217; Hydra Flow is a flavoured hydration drink powder, and the Apple &amp; Blackcurrant version comes in a 300g tub delivering 60 servings. It&#8217;s aimed at people who prepare their own drink at home, at work or before heading out to train, rather than buying pre-mixed bottles.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Conteh Sports<\/li>\n<li>Category: Hydration\/Isotonic Drinks<\/li>\n<li>Format: powder, 300g tub<\/li>\n<li>Flavour: Apple &amp; Blackcurrant<\/li>\n<li>Servings per pack: 60<\/li>\n<li>Pack weight: 0.37 kg<\/li>\n<li>EAN: 619091690634<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>As no further ingredient or dosage detail is listed here beyond the product name, check the pack for the full mixing instructions, ingredient list and any allergen advice before use, and follow the label for how much powder to use per serving of water. For other hydration options, see Supplenivo&#8217;s <a href=\"\/hydration-isotonic-drinks\/\">hydration\/isotonic drinks<\/a> category.<\/p>\n<h2>Composition<\/h2>\n<p>Cocomineral\u00ae, Malic acid, Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Flavouring, Silicon Dioxide (Sucralose) Anticaking Agent (Silicon Dioxide), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin), Red E122. Read more Read less TRANSPARENT FORMULAS PERFORMANCE DRIVEN PREMIUM INGREDIENTS WHY Hydra Flow? Your Daily Hydration Standard Most people train dehydrated without realising it. Even mild dehydration reduces strength output, impairs focus and slows recovery between sets. Hydra Flow is built to be the single easiest thing you add to your daily routine &#8211; a formula that keeps fluid balance, mineral levels and vitamin intake where they need to be, whether you\u2019re training or not. 18 Flavours. Zero Excuses. Hydration only works if you actually drink it. That\u2019s why Hydra Flow comes in 17 flavours &#8211; from Citrus Burst to\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Hydra Flow Add 1 heaped scoop (5g) to a minimum of 500ml water, shake vigorously and consume. We recommend using 1\u20133 servings throughout the day for optimal hydration. Read more Read less<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conteh Sports Hydra Flow, Apple &#038; Blackcurrant is a 300g hydration drink powder providing 60 servings per tub, listed in Supplenivo&#8217;s hydration\/isotonic drinks range for people who prefer to mix their own flavoured hydration drink at home or before training.<\/p>\n","protected":false},"featured_media":9468,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1158],"product_tag":[],"class_list":["post-6993","product","type-product","status-publish","has-post-thumbnail","product_cat-hydration-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/6993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=6993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/9468"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=6993"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=6993"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=6993"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=6993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}