{"id":6675,"date":"2026-08-06T15:05:19","date_gmt":"2026-08-06T12:05:19","guid":{"rendered":"https:\/\/supplenivo.eu\/p51376\/"},"modified":"2026-08-10T05:49:22","modified_gmt":"2026-08-10T02:49:22","slug":"applied-nutrition-creatine-plus-hydration-blue-raspberry-360g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-creatine-plus-hydration-blue-raspberry-360g\/","title":{"rendered":"Creatine + Hydration, Blue Raspberry &#8211; 360 grams"},"content":{"rendered":"<p>Creatine + Hydration in Blue Raspberry is a flavoured powder supplement from Applied Nutrition, combining creatine with a hydration-focused formula. The 360 g tub is portioned into 30 servings, aimed at people who&#8217;d rather have a defined flavour than mix an unflavoured powder into their drink.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Applied Nutrition<\/li>\n<li>Format: powder<\/li>\n<li>Flavour: Blue Raspberry<\/li>\n<li>Servings per pack: 30<\/li>\n<li>Pack weight: 0.48 kg<\/li>\n<li>EAN: 5056555210239<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with the beneficial effect obtained at a daily intake of 3 g of creatine. Mix according to the scoop and liquid amount stated on the label. This flavour sits alongside Unflavoured, Berry Slush and Citrus Burst versions in the same <a href=\"\/creatine-supplements\/\">creatine supplements<\/a> range.<\/p>\n<h2>Composition<\/h2>\n<p>Berry Slush Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin\u2122, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin). Unflavoured Creatine Monohydrate, Coconut Water Powder, Taurine, Potassium Citrates, Maltodextrin, Magnesium Bisglycinate, Aquamin\u2122, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Sodium Citrates, Vitamin C (L-Ascorbic Acid), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Niacin (Vitamin\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Mix 1 scoop (12g) with 250\u2013500ml of cold water, stir\/shake and consume. Take 1 serving daily. Scoops are estimate only, weighing scales are recommended.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Applied Nutrition&#8217;s Creatine + Hydration in Blue Raspberry flavour is a 360 g powder tub yielding 30 servings. It combines creatine with a hydration-focused formula in a flavoured mix-in powder, sitting within Supplenivo&#8217;s creatine supplements category for people who want a distinct flavour rather than an unflavoured mix.<\/p>\n","protected":false},"featured_media":9789,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1190],"product_tag":[],"class_list":["post-6675","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-berry-flavoured","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/6675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=6675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/9789"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=6675"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=6675"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=6675"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=6675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}