{"id":6606,"date":"2026-08-06T15:05:12","date_gmt":"2026-08-06T12:05:12","guid":{"rendered":"https:\/\/supplenivo.eu\/p51266\/"},"modified":"2026-08-10T03:49:47","modified_gmt":"2026-08-10T00:49:47","slug":"olimp-nutrition-rocky-athletes-creatine-sour-apple-punch-200g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/olimp-nutrition-rocky-athletes-creatine-sour-apple-punch-200g\/","title":{"rendered":"Rocky Athletes Creatine, Sour Apple Punch &#8211; 200 grams"},"content":{"rendered":"<p>This Sour Apple Punch variant gives Olimp Nutrition&#8217;s Rocky Athletes Creatine a tart, fruity option alongside the Citrus Lemonade flavour. It&#8217;s supplied as a powder for mixing into a drink, making it a straightforward way to work creatine into a daily routine without swallowing capsules.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Olimp Nutrition<\/li>\n<li>Format: powder, Sour Apple Punch flavour<\/li>\n<li>Servings per pack: 48<\/li>\n<li>Pack weight: 0.26 kg (200 g net)<\/li>\n<li>EAN: 5901330100833<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Follow the mixing and dosage instructions on the label of this specific product before use, and see the full <a href=\"\/creatine-supplements\/\">Creatine Supplements<\/a> range for other flavours and formats from Olimp Nutrition and other brands.<\/p>\n<h2>Composition<\/h2>\n<p>micronized creatine monohydrate, magnesium oxide \u2013 magnesium, pyridoxine hydrochloride \u2013 vitamin B6. Manufactured on a production site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans, molluscs.<\/p>\n<h2>How to use<\/h2>\n<p>! 1) A daily 3 g dose of creatine is adequate to produce a beneficial effect.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rocky Athletes Creatine, Sour Apple Punch is a flavoured creatine powder from Olimp Nutrition, packed in a 200 g tub with 48 servings. It&#8217;s the sour-apple alternative to the Citrus Lemonade flavour within Supplenivo&#8217;s Creatine Supplements category, sharing the same pack size and format.<\/p>\n","protected":false},"featured_media":9853,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1189],"product_tag":[],"class_list":["post-6606","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-citrus-flavoured","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/6606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=6606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/9853"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=6606"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=6606"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=6606"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=6606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}