Rocky Athletes Creatine, Citrus Lemonade is a flavoured creatine powder from Olimp Nutrition, supplied in a 200 g tub with 48 servings, aimed at anyone looking to add creatine to their routine in a mix-and-drink format rather than tablets or capsules.<\/p>\n
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Always check the label of this specific product for its exact serving size and mixing instructions. A Sour Apple Punch flavour is also available in the same Rocky Athletes Creatine line; browse more options in the Creatine Supplements<\/a> category.<\/p>\n micronized creatine monohydrate, magnesium oxide \u2013 magnesium, pyridoxine hydrochloride \u2013 vitamin B6. Manufactured on a production site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, crustaceans, molluscs.<\/p>\n ! 1) A daily 3 g dose of creatine is adequate to produce a beneficial effect.<\/p>\n","protected":false},"excerpt":{"rendered":" Rocky Athletes Creatine in Citrus Lemonade flavour is a 200 g creatine powder from Olimp Nutrition, providing 48 servings per tub. It is listed under Supplenivo’s Creatine Supplements category for those wanting a flavoured mix-and-drink creatine format rather than capsules.<\/p>\n","protected":false},"featured_media":9852,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1192],"product_tag":[],"class_list":["post-6605","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-unflavoured-core","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/6605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=6605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/9852"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=6605"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=6605"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=6605"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=6605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Composition<\/h2>\n
How to use<\/h2>\n